Here's HOW to do it...
Remember that you don't have to have a single 30 minute time block.
Say you do your Helicopter Spins for 5 minutes in the morning.
Then later in the morning say you do have a 20 minute block of time you can work out...do Crawling, Creeping, Rolling and Balance for 20 minutes.
Later...as you transition to recess you may stop to do 2 minutes of Basic Vision.
After recess, have the whole class do 3 minutes of Reflex Activities to get bodies ready to learn again.
The remaining 5 minutes of Eye Teaming, Focusing and Eye Movements can be done as transition activities and/or warm ups before reading and/or math, group time, etc...and there you have it...30 minutes!
Remember, 30 Minutes, Every Day, All Year Through gets you to 80 hours!
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